Silvavine
Leading Self-development
Empowering Women
How to Navigate Being a Woman Programme
We empower women to understand the meaning of womanhood and embrace its impact on their lives.
Your Journey starts here
Women often find themselves navigating a wide range of intense emotions, which can sometimes feel overwhelming. To maintain emotional well-being and prevent episodes of low mood and stress, it's crucial for them to understand why this occurs and develop strategies for effectively managing and balancing these powerful feelings. In this programme we will explore these concepts in depth, building confidence and empowerment.
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How this programme will benefit women
Help women understand the
unhelpful behaviours they may
develop.
​ Get clarity on the steps needed to create positive change in yourself
and your life.
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Learn the process of building a connection with yourself and effectively managing your needs. ​
Prioritizing your needs
When women learn to channel the love and compassion they hold within, not only for others but for themselves, they develop a stronger sense of self-worth and resilience
Step into your Power
By becoming emotionally aware and recognizing your feelings, you can take control of your life and steer it in the direction you desire.
Empowerment Programme
It all begins and ends with me! I am more than enough!
This programme empowers women by guiding them on a journey of self-discovery.
What to expect
This 4-week programme provides participants with a comprehensive understanding of their individual strengths and abilities, allowing them to gain a deeper insight into themselves as women.
Balance
This programme is delivered in a group setting.
Participants are encouraged to explore their feelings and insights in a supportive environment through structured activities and guided discussions. This programme creates a transformative experience that empowers individuals to grow together and gain valuable insights into their journeys..
Positive well-being
They will learn how to build their self-esteem through positive self-affirmation creating a healthy and empowering self-image that reflects their true worth.
The programme is delivered over four weeks, with sessions lasting two hours each week.
