SHAPE UP
The Learning Life Programme ®
Transformational Self-development Programme
Comprehensive roadmap designed to help you navigate life's difficulties.
Start embarking on your journey of self-discovery, acceptance and mindset mastery.
To change our outer world, we need to change our inner world.
MAKE LASTING CHANGES
The Learning Life Programme identifies 6 key elements that serve as a life blueprint, helping you gain better insight into who you are.
By understanding these elements and how they manifest in our lives, you'll gain access to powerful tools and techniques that will transform your perspective, enabling you to move forward with clarity and purpose and make the changes you want.
Discover the transformative power of the Learning Life Programme and break free from negative thought patterns, unlock your true potential, and approach life with newfound confidence.
WHATS HOLDING YOU BACK
We find ourselves responsible for navigating the complexities of who we are, figuring out how to handle the whirlwind of emotions that come with life's challenges, with no instructions on how to do this. Each part of our journey, is like a puzzle, at times, difficult to solve.
We often question our existence, wondering if we are enough, loved, or accepted by others. Yet, despite these doubts, we all desire love, happiness, inner peace, wealth and success.
This 6-week holistic approach programme is designed to give you insight, into many concepts, knowledge & resources to piece together your Life’s puzzle.
Course overview
A comprehensive roadmap designed to help individuals navigate life's difficulties, through self-awareness.
WEST
Peace
Small Title
Belief
Habits
Fears
Hurt
Worth
Story
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EAST
Happiness
North
Purpose
SOUTH
Fulfilment
This 6-week holistic approach programme is designed to give you insight, into many concepts, knowledge & resources to piece together your Life’s puzzle.
Module 1 - Our Story
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Module 2 - Identity, Worth & Belief
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Module 3 - Anxiety & Fears
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Module 4 - Habits & Substitutions
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Module 5 - Letting go of hurt
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Module 6 - Living authentically
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"Your brain has taught you who it thinks you are based on what it has learned. With this programme, you can unlock your true self and finally live the life you have always envisioned".
Course details
Course details
The programme is run over 6 weeks
Attending one full day a week
The programme is taught in a secure and supportive environment, where you'll engage in an interactive group setting.
Course details
Following each workshop, you'll receive important material to take home. These resources serve as valuable tools to support your self-development journey, helping you to apply what you've learned!
Single Workshops
Perhaps you are struggling with some anxiety at the moment. The LLP modules are designed as six stand-alone modules, giving you the flexibility to attend a single workshop, allowing you to focus on what matters to you most.
Programme requirements
6-week commitment
Fill out the getting to know me form once signed up and prior to starting